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She'll be apples mate.


Apples on their own are delicious. But, if you feel like adding a bit of something, try these snacks: Dip your sliced apple into organic peanut butter - thanks to Kim Greentree - I love this as an afternoon snack! Or... mash up a couple of prunes and mix with a tsp or two of organic peanut butter and have as a dip for dessert. Seriously delicious! "There is more to sex appeal than just measurements. I don't need a bedroom to prove my womanliness. I can convey just as much sex appeal, picking apples off a tree or standing in the rain."

- Audrey Hepburn.... Go Audrey!

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Fitness Junction is a personal training gym based in Newcastle, Australia.

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