Green Smoothie
Green Smoothies are the way to go! Try this quick and simple recipe :)
1 tsp of chia
a frozen banana
a handful of washed kale or spinach
a celery stalk
parsley & basil
1 tsp dried chilli (yep thats right!)
1 tbsp vanilla protein powder
1 cup water
1 cup favourite milk (I use almond milk)
Blend like crazy! Get your zing!!