Serves 6 12 lettuce leaves (iceberg) 1 kilo of chicken breast - shredded 1 spanish onion, finely sliced 500 grams of mushrooms, finely...

Wow! This one is a superb special after dinner treat. 2 cups of Raw Cacao (Protein Powder) I used Isagenix Dutch Chocolate but you could...

2 large avocados, pitted & peeled 4 tbsp BareBlends Vanilla 1/2 cup raw cacao powder 2 cups walnuts 1 cup dates pitted & chopped pinch of...

This smoothie is great for a post workout or meal replacement: 1 tbsp vanilla protein powder half an avocado or half a frozen banana...

These espresso shot / vanilla protein smoothies are awesome for Wonder People! 1 shot of coffee 1 spoon of Bare Blends Vanilla Protein...

Apples on their own are delicious. But, if you feel like adding a bit of something, try these snacks: Dip your sliced apple into...

Need to have brekky while you make lunches, send emails, put washing on, run a gym etc?! Replace brekky with this delicious smoothie. 1...

No time for breakfast? Try these delicious, nutritious and filling brekky bars! 1 cup spelt oats 1 cup puffed brown rice 1/2 cup psyllium...

5 tbs raw cacao powder 1 cup raw almonds 1 cup dried dates or sultanas 1 cup oats (I use rolled spelt) 1 cup Bare Blends Vanilla protein...

1 whole eggplant sliced 1 cm thick Rub into eggplant Tumeric Ground Cumin Ground Coriander Cracked Black Pepper Ground Rock or Himalayan...